Tennis Elbow (Lateral Epicondylitis) Treatment in Sangareddy
Expert Arthroscopy & Sports Medicine care at KBR Life Care Hospitals, Sangareddy
Tennis Elbow (Lateral Epicondylitis) Treatment in Sangareddy
Tennis elbow, known medically as lateral epicondylitis, is one of the most common upper limb problems seen in outpatient practice. Despite the name, the majority of patients have never played tennis. It is an overuse condition affecting the tendons that attach to the outer bony prominence (lateral epicondyle) of the elbow, typically from repetitive gripping, typing, lifting, or tool use.
The pain is felt on the outer elbow and is worsened by gripping objects, lifting with an outstretched arm, or turning a door handle. In the Sangareddy area, where many patients have physically demanding occupations involving repeated arm use, tennis elbow is particularly common and can significantly limit work capacity.
At KBR Life Care Hospitals, most tennis elbow cases resolve with conservative management: a combination of activity modification, physiotherapy-guided eccentric exercises, and, when needed, targeted corticosteroid or PRP injection. Surgery is rarely required but is effective when other treatments have failed after an adequate trial.
Types & Causes
Occupational Overuse
Repetitive gripping, lifting, or tool use in manual workers, construction workers, and agricultural labourers
Computer and Desk Work
Sustained mouse use and typing loads the forearm extensors and contributes to tendinopathy
Sports-Related Tennis Elbow
Racket sports, cricket batting, and weight training load the forearm extensors with high repetitive force
Acute-on-Chronic Injury
A sudden loading event on already-degenerate tendon tissue causes a flare of pain on top of underlying tendinopathy
Symptoms to Watch For
Pain and tenderness directly over the outer elbow, at or just below the bony prominence
Pain radiating down the forearm toward the wrist
Weakness of grip, difficulty opening jars, holding a cup, or lifting objects
Pain worsened by extending the wrist against resistance
Morning stiffness around the elbow that eases with gentle movement
Worsening pain with specific activities such as turning a screwdriver or wringing a cloth
When to See a Doctor
- Elbow pain lasting more than 4 to 6 weeks that has not improved with rest
- Pain severe enough to limit work, driving, or daily activities
- Numbness or tingling in the forearm or hand alongside elbow pain (suggests nerve involvement)
- Elbow pain after a direct blow or fall that may indicate a fracture
- Recurrent tennis elbow that keeps returning despite previous treatment
How We Diagnose
- Clinical examination: point tenderness over the lateral epicondyle, Cozen's test, and Mill's test
- Digital X-ray to exclude calcification, loose bodies, or bony pathology at the elbow
- Ultrasound for confirmation of tendinopathy, calcification, or partial tendon tear
- MRI when surgery is being considered or to exclude other elbow pathology
Our Treatment Approach
- Activity modification: identify and reduce or modify the aggravating task; ergonomic assessment for desk workers
- Physiotherapy: eccentric strengthening exercises for the forearm extensors are the most evidence-based conservative treatment
- Counterforce elbow brace (tennis elbow strap): worn during activity to reduce stress at the tendon attachment
- Corticosteroid injection: provides short-term pain relief when physiotherapy alone is insufficient, allowing better participation in exercises
- Platelet-rich plasma (PRP) injection: an option for chronic cases that have not responded to corticosteroid and physiotherapy
- Arthroscopic or open surgical release of the common extensor tendon origin in cases that have failed 6 to 12 months of conservative management
Why Choose KBR Life Care Hospitals?
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